“As women, we’ve become experts in caring for the people in our lives. But keeping our bodies strong and healthy isn’t always our first priority.
Practicing self-care can make the difference between getting through life and embracing it with joy, says June Tait, PT, owner of Scarborough Physical Therapy Associates…”
Read the interview with June Tait, written by Lori Douglas Clark for Maine Women Magazine, on June 16, 2017.